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This section contains information on:

"What/Who is it that you think has contributed most to your spiritual growth, in a truly inspirational way, that you would like to share with others?"

"First, seat yourself comfortably and then establish a regular breathing pattern. Take long slow even breaths and exhale gently. Shortly you will find yourself becoming aware of areas of tension within your body....."

Protecting Yourself - The Lesser Banishing Ritual
"This exercise cleanses the space over which you perform it, and banishes negative influences from your sphere. It can also be used as a protective device in any situation where you feel threatened. You will find it a useful process to carry out when you feel uneasy in your surroundings, when you feel that the atmosphere has been polluted, or when you are feeling vulnerable and unhappy........"

"First of all, you need to settle on a form of protection that you feel safe and comfortable with. Then you need to practise placing this form of protection again and again, and sit inside it just feeling how it feels. This is extremely important for any form of psychic development - it keeps you properly protected when you begin to work, and it ensures that your practise is beneficial to you, and contributes positively to your life........."

Reading tarot with Jan.
Click here for real tarot readings by a real person - Jan!

Tarot readings include:

Looking for Love Spread

What should I do?

3-card past present future

General Elipse

Spiritual Mandala

"The Works" Spread

Wheel of the Year

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