Where I am now

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Re: Where I am now

Postby Seraphina » 17 May 2016, 20:18

I'm definitely in the yellow section now.. :)
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Sometimes the smallest step in the right direction ends up being the biggest step of your life.
Tip toe if you must,
But take the step.
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Re: Where I am now

Postby Seraphina » 17 May 2016, 20:18

Deleted, double posted lol
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Sometimes the smallest step in the right direction ends up being the biggest step of your life.
Tip toe if you must,
But take the step.
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Re: Where I am now

Postby Aoibhegreine » 17 May 2016, 20:27

Seraphina wrote:I'm definitely in the yellow section now.. :)


Excellent! So happy for you. I'm still tettering between the white and the yellow.
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Re: Where I am now

Postby seedling » 30 May 2016, 07:38

Varies from white to yellow, but also red and dark brown...
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hold your own.. know your name.. Go your own way..
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Re: Where I am now

Postby Aoibhegreine » 30 May 2016, 10:18

seedling wrote:Varies from white to yellow, but also red and dark brown...


You'll get there. Just remember to let go and breathe. I have bad days but I'm finding I'm having fewer bads days since I've started going to the gym and doing yoga. I've also found grounding when stressed most helpful. I take a deep breathe in, tense up all my muscles and imagine all the negative energy concregating at my solar plexus, then I breathe out and imagine all that negative energy flowing down my body into the ground. I do this a few times before opening my crown chakra and drawing in healing light from the Universe. It's important to replace the negative with positive.
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Re: Where I am now

Postby seedling » 11 Jun 2016, 02:13

Thanks Aiob!
I notice i get more judgemental of myself sometimes...instead of compassionate. Downward spiral
Yep sports helps, but i find tons of excuses then..even when already dressed for the gym.

Found good basis for my meditation.. a balancing yin/yang energy excersise..which is grounding also.
Since then, meditating is starting to get stable again
..basis of everything ^-^
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Re: Where I am now

Postby Aoibhegreine » 14 Jun 2016, 11:53

Yip, that happens but the more we notice it the more we stop doing it. :D
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Re: Where I am now

Postby seedling » 22 Jun 2016, 12:34

My dear friend supporting me in this quotes: "things that are easy to do, are easy not to do.."
Catchy and wise, right!?

So it is all about awareness and seeing the choice between good for growth (love) and bad for growth (freeze, flight, fright, please, etc)
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Re: Where I am now

Postby Aoibhegreine » 23 Jun 2016, 14:04

I think I'm heading more into the yellow and finding my way more. Been seeing repeating patterns after asking for guidance so I have a path if nothing else.
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