Do you remember when you used to spend hours daydreaming? You were relaxed, dreamy, using your imagination to shape fantastic worlds and play with reality a little.

When you dream, you are also exploring your imagination, but with this you are - most of the time - not in control of what happens.

A Guided Meditation (or Pathworking) is similar to daydreaming, in that you are encouraged to relax and use your imagination to see a world. The difference here is that you are led on a journey, guided through an imaginal landscape, shown the way forward.

The path you tread is exciting, challenging and fun. Stories unfold around you. Ancient myths and faerie tales are reawakened within you. Walk with unicorns and feast in Camelot, talk with Angels and dance with the Gods.

You simply have to imagine what is described to you and follow the path to revelation.